I need to remember that I don't need to force feed my goals on to everyone around me. I wish I could get that through my thick skull and quit making those I love feel bad.
I signed up for the myfitnesspal.com today. I need to take some time tommorrow to understand how it works.
Had a good walk and stairs excercise tonight. I took out the insert tonight because my left foot was hurting so bad. I hope that it makes a difference or I am taking my shoes back for a replacement. Good thing that I have a 30 day warranty on them.
Need to work on the others....
Glad tomorrow is a new day...
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